My goal is to teach you techniques that you can do yourself to live a more peaceful and loving life.
Every living thing has a frequency that can be measured, from a blade of grass in your front yard to your own body. Our bodies know exactly what frequency it needs to be to be at its best. Unfortunately, we tend to get in our own way and either end up with a frequency that is too high and become totally scattered or too low and fell totally lethargic. Clearing blockages in our energy system is essential for us to live a balanced and centered life. Working with you to clear these energy blocks is what I do. Here are a few quick suggestions to help you get started on your new path.
Need to raise your frequency?
Meditation or prayer.
Talk a walk.
Need to lower your frequency?
Bring your attention to your feet and where you are standing.
Hug or lean up against a tree.
Or my personal favorite, eat dark chocolate.
Being Balanced means you will feel better both physically and mentally!
- Lessens body aches, pains, illness and disease.
- Feel more happiness and joy.
- More productive and focused.
- Better peaceful sleep.
Staying Centered and Balanced gives your body a chance to heal itself!
Our bodies are designed to heal themselves, we just need to learn how to allow it to do so.
As a Certified Mediation Instructor trained in Mindfulness, I will work with you one on one or with a small group to teach you simple but powerful ways to quiet your brain and settle into your own body to reduce stress, lower anxiety and improve sleep habits.
As a Reiki Master/Teacher in the Usui line since 1998 I have seen and felt the incredible healing power Reiki has to heal the mind and body. From stoping my own incredible pain from TMJ to helping others remove their own pain wether it is physical or mental and find a place of relaxation and peace.
Chakra balancing is a type of energy healing that balances and clears out any blockages from the 7 energy centers within our bodies. Which encourages our bodies to return to its natural state of balance. Once in this natural state of balance our bodies can do what it is designed to do and heal itself. As a person who is able to read peoples chakras, this is what I do best and use it in almost every healing session I do.
Remote sessions work the same way as an in-person session. I do not need to put my hands on you. The energy exchange is done from HEART CHAKRA TO HEART CHAKRA. There is plenty of scientific information out there on Quantum Physics that you can read that explain how energy is exchanged through time and space.